s and Scientific Facts
These myths mostly permoted and parroted by the pharma cartel. Their parading to protect us from these generally safe and effective vitamins (relative to mostly toxic and palliative drugs) is nothing but a pretence to monopolize the disease business.
Chris Gupta
- MYTH: We get all the vitamins we need from our food
- "conventional wisdom"
- MYTH: You shouldn't take over the RDA level of vitamins
- National Research Council
- MYTH: Only drugs cure, treat and prevent disease
- FDA
- MYTH: If you test in the normal range, you're OK
- "your family doctor"
- MYTH: To lose weight, just eat less
- "your family doctor"
SCIENTIFIC FACTS
Most of us get all the vitamins we need from our food only for the sake of youthful reproduction.
Certain vitamins well in excess of the RDA will give you your best opportunity for healthful longevity. This is so even if you "eat right".
Many nutritional supplements are safe and effective to cure, treat and prevent disease.
Maintaining levels in an "optimal range" will give you your best opportunity for healthful longevity.
To lose weight you need to eat more vegetables, fish, and healthy fats and take specific, safe nutritional supplements. By doing this you will lose weight and be healthier, because your fat will be more "mobile" and because, even though you can eat until you are full, you will consume fewer calories.
http://www.methylmagic.com/myths.html
posted by Chris Gupta on Sunday September 7 2003
updated on Saturday September 24 2005URL of this article:
http://www.newmediaexplorer.org/chris/2003/09/07/s_and_scientific_facts.htm
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